Nutritional Yeast - a hidden superfood

My latest ingredient I’m using in a lot of my savoury dishes. Nutritional yeast is a highly nutritious food product with various health benefits. It can be used to add extra protein, vitamins, minerals and antioxidants to meals. Studies suggest that nutritional yeast may help protect against oxidative damage, lower cholesterol and boost immunity. It tastes really yummy, so I find it works as an awesome seasoning too. Can be purchased at sustainable health food and produce stores, like @thesourcebulkfoods get on these golden flakes of goodness!!! And amazing for vegans!

#vegan #sustainable #health #nutrition